Of course, the simplest solution to detect and clean spyware is to show your computer for a normal technician. However the easiest way is usually not the cheapest one and therefore here is something you can try before spending a lot of money. Basically, the best thing you can do is to format the hard disk(s) and reinstall Windows or any other OS you are using. The negative side of this decision is that you have to refuse all your data. Well, you can save it in other device and then copy it back, but doing that might affect the final result negatively. The fact is that some spyware programs can be hidden in your files, restoring them will bring back the spyware together.
In case you have no wish to erase all your data or you want to save at least some of it, you may consider using anti-spyware programs. Most of them are rather effective against commercial and non-commercial (e.g. created by your ex or other malicious people) spywares. Unfortunately not every program is able to detect all kind of spywares, but using at least one, will greatly reduce the risk of infection and/or will help to detect already infected places by scanning them. We recommend using this anti-malware software. It usually catches keyloggers and spyware very effectively.
Sadly, despite of all your efforts, there are no guarantees that this will definitely recover your privacy and safety. It is only recommendations which are supposed to help you in the beginning. And if you still (after taking all above mentioned means) have a feeling like being spied on, then it is probably wise to invest some more money for professional analysis of your PC.
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